Calories in WHEAT FLOUR "RUEDAS" SNACK

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT PELLETS (WHEAT FLOUR, CORN STARCH, IODIZED SALT, SODIUM BICARBONATE AND ARTIFICIAL FOOD GRADE COLOR FD&C YELLOW NO 6), CANOLA OIL, IODIZED SALT.

Calorie Analysis

The food WHEAT FLOUR "RUEDAS" SNACK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(WHEAT FLOUR "RUEDAS" SNACK) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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